The path to success is often just as meaningful as reaching the destination. Embrace every small decision and appreciate each step forward, as it is in these moments that your true strength unfolds.
I am a nutritionist, diabetes educator, and health coach specializing in helping individuals with carbohydrate metabolism disorders, aiming for sustainable weight reduction, and teaching healthy lifestyles. In my practice, I combine the experience of clinical dietetics with elements of psychodietetics and coaching. My goal is to provide the most effective assistance to my clients, continuously improving my skills and professional development.
My professional and personal experiences have influenced the areas of my specialization and mission. I dedicate all my energy and knowledge to individuals dealing with diabetes, insulin resistance, overweight, and obesity. I adhere to principles based on evidence-based medicine (EBM) and recommendations from Polish, European, and American dietetic societies.
In addition to completing my master's degree in dietetics in Poland, I have gained knowledge through certified training, including the Cambridge Diabetes Education Programme, International School of Diabetes, and Health Coach at QLS level 5.
I believe that lasting positive change for my clients is not just about receiving recommendations for weight reduction, diabetes remission, prediabetes, or insulin resistance. During our collaboration, my clients learn the recipe for success, enabling them to independently maintain achieved goals in the future and continue reaching new ones.